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Back Pain and Lower Back Pain

How Common is Back Pain? While it is estimated that four out of five people will experience back or lower back pain at some point in their lives, back pain that lasts longer than a few weeks is not...

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What is the Difference Between Axial and Radicular Pain?

Pain types vary based on location, sensation, intensity and duration. There are distinct differences Between Axial and Radicular Pain: Axial pain is pain that you can identify with one finger, as in...

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Defogging Fibro Pain: A Lowdown on Fibromyalgia

Fibromyalgia is still a mystery to many. In most cases the cause is unclear, diagnosis is difficult and treatment is mediocre at best. But for those experiencing fibromyalgia pain – or those who think...

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5 Things to Know About CRPS

Complex regional pain syndrome (CRPS) is, as the name suggests, a complex issue. It most often affects one of the limbs, causing intense burning or throbbing pain, but diagnosing and treating it are...

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5 Things You Don’t Know about Chronic Pain

At first, pain seems like an inconvenience, one you hope will go away with time and rest. But the longer it lasts, the more bothersome pain becomes until it seems to affect every corner of your life....

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Chronic Pain May Be Damaging Your Brain

There is no doubt that chronic pain changes a person; the physical and emotional effects are often readily apparent. Yet a less well-known, but equally serious effect of pain is that it actually...

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An In-Depth Look at Massage Therapy for Pain

The use of complementary treatments for a variety of health issues is becoming increasingly popular. From acupuncture to herbal remedies, there are an array of options outside the world of doctors and...

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What Is A Headache?

What is a headache?A headache is defined as an ache or pain in the head caused by irritation to the nerves around the face, neck, skull or head. A headache is often described as dull, throbbing, sharp...

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Herniated Discs

Your spine is made up of vertebrae (bones) cushioned by small oval pads of cartilage called discs. Spinal discs are structured much like a jelly donut, with a tough outer ring called an annulus, and a...

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Managing Radiating Pain from Shoulder to Elbow: Causes, Treatments, and Injuries

Are you experiencing radiating pain from shoulder to elbow, limiting your daily activities and causing discomfort? Understanding the causes, common symptoms, and available treatment options is crucial...

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How to Sleep with Sacroiliac Joint Pain: Effective Positioning and Relief...

Living with sacroiliac joint pain (SI) can be a challenging experience, especially when it comes to finding restful sleep. The discomfort and sharp pain associated with this condition often intensify...

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Sacroiliac Joint Pain Exercises: Relief through Targeted Movement

Sacroiliac joint pain, often referred to as SI joint pain, is a common condition that affects the SI joint, connecting the pelvis to the lower spine. It can cause discomfort and limited mobility in...

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What is Sacroiliac Joint Pain: Understanding Causes and Treatments

Sacroiliac joint pain is a condition that manifests as discomfort in the lower back and buttocks region, where the sacroiliac joints are located. These joints are crucial as they connect the lower...

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How to Treat Joint Pain: Effective Strategies for Relief

Joint pain can be a significant hindrance in daily life, affecting our capacity to perform even simple tasks with ease. This discomfort can originate from various conditions, most notably arthritis,...

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Chronic Pain and Physio: Effective Management Strategies

Chronic pain is a complex condition that significantly impacts the lives of those affected, reaching beyond mere discomfort to influence overall well-being and quality of life. It is one of the most...

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Vertiflex Procedure: A Minimally Invasive Solution for Lumbar Spinal Stenosis

The Vertiflex Procedure has emerged as a significant advancement in the treatment of lumbar spinal stenosis (LSS), a common condition that causes back and leg pain, especially in older adults. This...

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Zip Procedure: A Quick Guide to Efficient File Compression

In recent years, advancements in spinal surgery have led to the development of innovative procedures that aim to reduce recovery time and improve patient outcomes. One such advancement is the Aurora...

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Dorsal Root Ganglion Stimulation: A Revolutionary Pain Management Therapy

The dorsal root ganglion is an essential cluster of nerve cell bodies, known as neurons, located just outside the spinal cord. These ganglia play a crucial role in conveying sensory information from...

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Banaba Benefits: Exploring the Natural Solution for Blood Sugar Control

Welcome to the world of natural solutions, where plant-based remedies offer a glimmer of hope to those battling health conditions. One such botanical hero is Banaba, a plant native to Southeast Asia...

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Finger Joint Pain After Weight Lifting: Causes and Remedies

Experiencing finger joint pain after a weight-lifting session can be both surprising and concerning. As someone who values physical fitness, I understand the importance of identifying and addressing...

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